My first Green Monster

I’d read about these “Green Monster” smoothies on a number of blogs and last night, after an amazing hot yoga class, I had my first one.

I followed the classic Green Monster recipe from Oh She Glows, although I ommitted the ice cubes as I was relying on my mini food processor to be a blender.

The verdict? It is awfully green and thick but overall, I loved it!

Classic Green Monster

Yield: 1 serving/2 cups


  • 1 cup almond milk, or milk of choice
  • 1 ripe banana, preferably peeled + frozen
  • 2 handfuls organic spinach
  • 1 tbsp chia seeds OR 1 tbsp ground flax
  • 1 tbsp nut butter, optional
  • 1-3 ice cubes

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