The Newlywed Life

Added to the recipe box.

sarahfit:

YUM! Homemade Post Workout Granola Bars with only 146 calories, with 7 g of protein, 3 g of fiber!

Searching for a portable, clean, high protein snack to eat after a workout or on the go, I could not find a low sugar, high protein granola bar recipe. I found a few recipes and made them to my liking but felt like they were too heavy or not sweet enough. I decided to try making my own and after 3 attempts, have finally created a keeper. It has a perfect 3:1 carb to protein ratio frequently recommended to have after a strength workout.